In this episode of The Content Bebop, host Marcel Williams talks with Peggie J about the subtle ways social media can negatively impact mental health. They explore how endless scrolling, social comparison, dopamine-driven feedback loops, anxiety, and self-esteem challenges quietly take a toll on users. Peggie J highlights real-life examples and offers thoughtful strategies for rebalancing one’s relationship with social media. This episode is an important watch for content creators, digital consumers, and anyone looking to cultivate healthier online habits.